Boy - I had a really tough time last night. I'm only a week on the program and I lost 4 lbs and I'm very, very happy, but......... I can't imagine going the rest of my life without bread, pasta, potatoes. Everybody keeps saying they don't even crave that stuff any more - when do you get to that point? I was going crazy last night - I had had a big o piece of baked chicken last night with a hugh salad with an avacado so I definitely wasn't hungry. I ate a big bowl of jello to try and stave off the cravings, but it was tough! I did win though, I did not succum (this time). But I'm not sure how long I can do this.

Any suggestions, hints, words of encouragement - when do the cravings stop? HELP!!!!
Charyl