Holy smokes! I'm liking lo-carbing, but my grocery bill (for 2 adults) has doubled. Yesterday we came away from teh grocery store with 3 pitifully small plastic bags of groceries and a bill for $125. And we are going about once every 4 or 5 days. Anyone have ideas to keep the bills down while not investing in cheap carb products?

(And the low-carb products are another thing ... $25 a month per adult for basic vitamins, $8 for a bottle of lc ketchup, $15 for a tub of Atkins bake mix.. the bills add up!)