Thu, Apr-08-04, 10:17
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Senior Member
Posts: 106
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Plan: Atkins
Stats: 275/249/185
BF:
Progress: 29%
Location: FLA
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Tips to keep fat count up please
Im having a hard time keeping my fat at 80% (I hope im supposed to be at 80%). Just curious what everyone does to eat good fat. Dont think I can handle drinking oil I do some cream cheese and various fattydeli meats (made sure not cured with sugar) but I feel its still kind of low.
Here is my fitday:
http://www.fitday.com/WebFit/Public...ml?Owner=James0
Thanks for looking.
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