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My P.L.A.N.

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Fri, Apr-02-04, 06:07

Kyenz

Kyenz is offline

New Member

Posts: 13

Plan: Atkins
Stats: 140/133/125 Female 1.52

Female 1.52

BF:
Progress:

Unhappy

Hi All

I am a new user as of today and have only just come across this website which I think is great, just the support I need.

I have been doing atkins for just over a month and I feel great. I have lost between 7Ilbs - 8Ilbs, but I cant help thinking I should be losing more. I am excercising every day and also doing intensive resistance training which I am really enjoying. The problem is for the last week the scales haven't budged and I am starting worry that I am not going to go down anymore!!!! I have been told that muslce weighs more than fat but I still want to see more movement on the scales.

I use the ketosis strips and they are still showing I am in ketosis so I am alittle confussed.

CAN ANYONE HELP?

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