Tue, Mar-30-04, 19:30
|
New Member
Posts: 11
|
|
Plan: Atkins
Stats: 205/191/140
BF:
Progress: 22%
Location: Middle Tennessee
|
|
Too FEW Carbs??
I have been on induction for 3 1/2 weeks and have lost 10 lbs. I follow Atkins and eat as much "free" food as I want (meats and cheese) but dont go over 4 ounces of cheese a day- I'm not much of a vegetable eater so dont get all I should- I have stayed in ketosis (usually dark purple). My concern is I sometimes do get tired and was wondering if that was normal because my body is having to use the fat for fuel and I am losing so fast? I walk approx. 2 miles a day- Thanks, Connie
|