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Low carb tortilla..(LATortillas Wheat tortillas)

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#1 ^

Sat, Mar-27-04, 18:17

3xmommy

Senior Member

Posts: 175

Plan: southbeach
Stats: 190/190/135 Female 5'0

BF:not sure
Progress: 0%

Location: Maryland

Low carb tortilla..(LATortillas Wheat tortillas)

What is the idea carb count for a tortilla.? I bought whole wheat tortillas because I like wheat. The carb count is 3 net carbs. No sugars added..How many in a week ..example..1 a day or 2 or 3 a week.. I need some variety so I am moving out of induction phase..I'm feeling really good, not really craving sweets like I did a few days ago. I'm not really hungry..I have to force myself to eat and I do..Anyway , I want to start introducing some more carbs.. I like sandwiches(not everyday)so If you could help that would be really great..
Michelle

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