I am concerned about a couple things in my diet. First of all, I have been exercising ALOT. I spend about an average hour per day at the gym, and I walk about 2-3 miles a day, do pilate tapes, and ride a stationary bike at home.

I consume about 1800 calories a day, 70 grams of fat, 250 grams of protein, and only 15 or so carbs. 1000 of my calories are from protein. Is this okay????

I am concerned that I may be eating too many calories or too less, since I am quite active. I haven't weighed myself this week (weigh-in is Mon.), so I'm not sure what I should do.

Any suggestions would be helpful!