Wow Sara, 11 min miles, what a great accomplishment! You make me want to put on some running shoes and go run, lol. I am glad things worked out the way you had planned and that TOM did not interfere with it.

I have just been plodding along on my same schedule. Seriously thinking about stopping smoking since my workouts are increasing. Ricky is inspiring me, lol.

I did get on the scale this morning, and it said 145, and that would mean some weight is finally moving off, and it would be about time! I gotta be the slowest loser out here, lol

Have a terrific week ladies and let's stay motivated!