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bonesigh's Workouts...

My P.L.A.N.

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#1 ^

Sat, Mar-20-04, 18:07

bonesigh

Gettin' Close

Posts: 4,140

Plan: LC
Stats: 274/220.6/210 Male 6'2"

BF:33/23/15
Progress: 83%

Location: NYC

bonesigh's Workouts...

Well, here goes my first Workout Log Entry. I just assembled my new Schwinn Airdyne Comp today.

25 Minutes on Airdyne, 275-375 cal/hr easy intervals

I can't exercise too hard until I have a stress test and get the O.K. from my Dr. So I'll be starting out slowly. Makes sense.

Last edited by bonesigh : Sat, Mar-20-04 at 18:19.

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