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Anyone doing KISS...need help

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Tue, Mar-16-04, 14:05

jennabrams jennabrams is offline

Senior Member

Posts: 834

Plan: Atkins
Stats: 120/112/105 Female 5.1

BF:unsure
Progress: 53%

Location: New York, NY

Anyone doing KISS...need help

Hi everyone...
I hope you are all far away from the spring snow I am getting right now!!! Tomorrow I am going to start KISS for 14 days and then re-induct myself. I am just wondering if anyone would be willing to post a day's menu from when they have been practicing KISS. I am trying to plan my meals for the next couple of days and am looking for some help....any suggestions for the grocery store would also be super helpful! Also, did you drink coffee while on KISS? Did you have any cream whatsoever or splenda?
Thanks again for all the help and support...
Jenn

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