This is only my second day here and already another post, I do hope you will forgive me I am just so desperate. One of my "problems" is mood swings and today, boy, am I suffering! I started an "anti-candida" diet a week ago and did pretty well, I'm not following any particular diet just the guidelines really. I did have a relapse yesterday and went a bit crazy but back on it today. I've just started with a product called Yeast Raiders from Holland and Barratt and today some "friendly" bacteria. My problem is my severe moodiness, which unfortunately I am taking out on my children. It seems to be so much worse today, I get scared sometimes that I'm going to hurt my kids, they are only 4 and don't understand that mummy is poorly. I just don't know if this is candida or another problem I have. Could it be and could the reason I am so moody today be die-off? Please can anyone help? There are also a few foods I just don't know whether I should be having, some say yes some no, and I have been having quite a lot - brown rice, oats and using lemon/lime juice for cooking? Thank you for any help.
Kind regards

Oh and I seem to have got darker under my eyes and look real tired, is this normal too?