I've started working out at night (it's the only time I have available) - a good 40-45 minute run/walk on my treadmill. I am feeling good, but it's making me really hungry late at night! I am on OWL but still trying to keep my carbs under 25/day and my ravenous night-time rumblings are sending me into low-carb snack attack and I end up pushing those carbs up to 30/day - which is too much for me.

Anyone have any post-workout suggestions that won't put me over on the carbs but that are quick and easy ?