Sun, Mar-14-04, 19:07
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Senior Member
Posts: 175
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Plan: southbeach
Stats: 190/190/135
BF:not sure
Progress: 0%
Location: Maryland
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brands to buy
I really want to make this work, so If you can help me I would greatly appreciate it. What brands do you buy? I'm so afraid of buy ones w/ fillers..and have hard time figuring out labels..
Sausage links or patties
bacon
butter..I bought land o lakes spreadable butter w/ canolla oil?
fresh ground beef for hamburgers or frozen 100% beef
drinks that I can drink all day besides water..I have to work on that..
snacks in between meals..
Thanks a lot
3xmommy
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