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Tue, Oct-16-01, 19:09

Kathie

New Member

Posts: 13

Plan: referencing Atkins
Stats: 330/282.5/175
BF:
Progress: 31%

Location: Anguilla

new member

Hi,
I have been on a lo car diet since yesterday and am trying to find out more information and other people's success stories through this site.

I am not following the Atkins plan exactly, but have cut out sweets,rice , pasta, bread, and potatoes completely. I am limiting my calorie and car intake. Anyone know what a good daily carb intake is?

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