hey guys! i was wondering --


i know we have such a hard time finding things to eat out sometimes. i was curious, and browsing the menus for the fast food restraunts to see what i could eat on days when i couldn't fix my own meals, and good restraunts aren't cheap.

SO -

here's my question. for example, on a wendy's chicken salad, it's like, 60 grams of carbs. now, i think i remember reading from atkins book that salad stuff is good carbs and wouldn't that be subtracted from the fiber?? OH! i forgot to check the fiber!!

oh, but you understand the question, i hope?? the fiber you could subtract from the 60 g like atkins says, right? i'd appreciate anyone else's opinion!! thanks so much guys!!