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Do you use Ketostix to see if you are in ketosis?

My P.L.A.N.

Survey

View Poll Results: Do you use ketostix?
I always use ketostix (or similar)	48	35.82%
I've never used ketostix	34	25.37%
I used them at first but don't now.	36	26.87%
I don't need them - I know when I'm in ketosis.	16	11.94%
Voters: 134. You may not vote on this poll

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#1 ^

Sat, Mar-13-04, 11:02

RCFletcher RCFletcher is offline

Senior Member

Posts: 6,068

Plan: Food Combining
Stats: 220/175/154 Male 5feet5inches

BF:?/27.5%/19.6%
Progress: 68%

Location: Newcastle UK

Do you use Ketostix to see if you are in ketosis?

Do you use ketosix?
Have you ever?
Can you tell in other ways (breath, metalic taste in mouth etc)?
Do you care if you are in ketosis so long as you follow your plan?
Let's have a discussion about ketostix.

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