Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > Atkins Diet
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #1   ^
Old Sat, Mar-13-04, 10:44
toddzilla's Avatar
toddzilla toddzilla is offline
Senior Member
Posts: 134
 
Plan: Atkins
Stats: 297.5/272.5/210 Male 5'11"
BF:
Progress: 29%
Question How do YOU count <1g??

Hello all,

As you know, many foods are listed as <1g of carbohydrate per serving (take Atkins BBQ sauce for example).

Is there an industry standard for being able to state <1g? I mean, does that mean there is a small trace of carbohydrates present (ie .05 g) or does that mean there could possibly be .99 g?? That is a big difference...especially for those in the earlier stages of Atkins.

I usually count a serving such as this as 1 whole gram of carbohydrate to stay safe.

How do you guys handle it? Does anyone know what "<1g" actually means??

Thanks
Reply With Quote
Sponsored Links
 


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
To count Net Carbs or not to count... (?) spryng Atkins Diet 10 Mon, Mar-29-10 16:23
Carb count on Grape Tomatoes? ginkirk General Low-Carb 3 Mon, Aug-15-05 11:16
how much do calories count & can I trust labels??? Mac1 Atkins Diet 6 Mon, Jan-12-04 18:24
induction carb count vs. way-of-life carb count? Shiva Newbies' Questions 2 Mon, Jan-05-04 21:37
Unsure of what carbs to count.... epiphany Atkins Diet 4 Thu, Nov-13-03 18:50


All times are GMT -6. The time now is 08:22.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.