Fri, Mar-12-04, 15:32
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New Member
Posts: 24
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Plan: Atkins
Stats: 148/140/130
BF:
Progress:
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Sodium Retention from Chinese Food...
Had Chinese takeout the other night (double mushroom shrimp and Hot and sour soup)...got on the scales the next morning and I had gained 5lb.'s over night! Was not a happy camper to see my scale rise. Has anyone had a similar outcome from eating chinese? I didn't even add those soy sauce packets. Makes me not want to eat chinese anymore. And in reality...guess I shouldn't be eating chinese anyway because of the corn starch they use to thicken their sauces/soups. Right? Guess I fell off the wagon...but was craving Chinese. Luckily, the next day after the scale scare...I was back to my same old weight before the Chinese.
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