Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Beginner/Low Intensity
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #1   ^
Old Fri, Mar-12-04, 10:46
dreamnfae's Avatar
dreamnfae dreamnfae is offline
Ohmahgawd! Really??
Posts: 329
 
Plan: Atkins
Stats: 314/306.5/300 Female 65 inches
BF:
Progress: 54%
Location: Tulsa, Oklahoma
Question Beginner Pilates for really fat ladies with round tummies?

Hey guys, just was wondering if anyone knows of a Pilates DVD that would work for someone like me who is rather large, not very flexible, and is rather round in the belly area?

I know that Pilates are good core workouts, and we bought Denise Austin's Pilates for Every Body. We opened up the DVD, Popped it in the player, and watched it. It scared me!!! There is no way I can do these yet, especially as fast as she goes through them!! I really need the added help in the AB field, since that is where I am so big! If it weren't for my big old belly and VERY bad knees, I could probably do them, but I tried, and it was nearly impossible!!

Any Ideas?
Reply With Quote
Sponsored Links
 


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
[CKD] CKD 101 Trainerdan Specific Exercise Plans 98 Thu, Nov-21-13 21:08
What If Both The Medical Establishment And Dr. Atkins Promoted Big Fat Lies? tamarian Low-Carb War Zone 136 Tue, May-17-11 14:19
Review: "The Fat Girl's Guide to Life" gotbeer LC Research/Media 8 Tue, Feb-14-06 20:00
CKD 101 Trainerdan Plan comparison 3 Thu, May-22-03 13:28


All times are GMT -6. The time now is 13:35.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.