Fri, Mar-12-04, 10:46
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Ohmahgawd! Really??
Posts: 329
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Plan: Atkins
Stats: 314/306.5/300
BF:
Progress: 54%
Location: Tulsa, Oklahoma
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Beginner Pilates for really fat ladies with round tummies?
Hey guys, just was wondering if anyone knows of a Pilates DVD that would work for someone like me who is rather large, not very flexible, and is rather round in the belly area?
I know that Pilates are good core workouts, and we bought Denise Austin's Pilates for Every Body. We opened up the DVD, Popped it in the player, and watched it. It scared me!!! There is no way I can do these yet, especially as fast as she goes through them!! I really need the added help in the AB field, since that is where I am so big! If it weren't for my big old belly and VERY bad knees, I could probably do them, but I tried, and it was nearly impossible!!
Any Ideas?
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