I have recently moved away from my low-carb friendly doctor. It has been a while sense I have seen him, and therefore been a while since my last HBA1C.

Anyway, I decided to go ahead and get one done via the mail. If you have never done it, it is called HBA1C at home, and they have a doctor there that will order if for you for about $25.00.

Anyway, my A1C was 5.8 or about 114 average blood sugar. This was a non-diabetic would score. I have had three sense I was diagnosed in January of this year. 9.2, 6.5 and 5.8.

For any type II thinking about starting LC, understand that it basically bypasses that broken carbohydrate processing system. So, given this, how the hell does it make sense to eat 70% of your calories from carboydrates that the ADA and AHA recommends?

Answer: it doesn't.

Sorry, had to brag on myself,

Later
wsgts