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How to lose inches in the waist

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#1 ^

Wed, Mar-10-04, 01:32

kingb123

Senior Member

Posts: 320

Plan: Atkins
Stats: 213/170/155 Male 6'

BF:26%/17%/8%
Progress: 74%

Location: United States

How to lose inches in the waist

Argh! I've lost 50 pounds low carbing but only 4 inches in my waist. Is there any good exercise to help get those inches flying off? I already do crunches, sit-ups and other ab exercises and run three times a week. Any suggestions?

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