Fri, Oct-12-01, 17:17
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Registered Member
Posts: 78
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Plan: Atkins
Stats: 298/247.5/185
BF:36%/23%/12%
Progress: 45%
Location: Vancouver, BC
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Going to do race
Hi. I've been doing very well on the Atkins diet so far. I have a bicycle race I am entering and was wondering if I can have some carbs before the race or should I just stick with the diet. I don't want to run out of steam during the race. When I exercise I normally do not feel weak and I do not eat carbs before but this race is over 100 kms.
Dave
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