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4th day on Induction

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#5 ^

Thu, Oct-11-01, 09:28

Natrushka

Senior Member

Posts: 11,512

Plan: IF +LC
Stats: 287/165/165 Female 66"

BF:
Progress: 100%

Jocallag, use more fat, I typically have 130g of fat per day, it does make a difference. And keep drinking those 8 - 10 glasses of water a day.

Nat

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