This afternoon I am sure I have been suffering the worse PMS symptons I've had in a long time. Yelled and screamed at DH, hit and kicked several kitchen appliances and this computer is running so slow I'm ready to slam it across the room. I'm usually not like that, yes can be argumentive but not screaming, usually I get a "I do everything around here, no one helps me" feeling and can keep it to myself. Last month I'm sure I had very mild symptons. That was when I first began low carbing. Usually only lasts for a day but I was pretty angry at times yesterday too. I have been bad this week with sugar intake and yes flour products too, there's no way I ate like I used to. I'm wondering if all this crap in my system is part of it. I have been good today, stayed low carb, though was desperate for diet pepsi, I bought a 2 litre bottle, had 2 glasses so far.
I know what set me off with the eating of hicarbs, the fact that I had no food prepared and it was so easy just to grab anything. Tonight I made enough dinner to freeze 2 portions and have another dish baking. Those and the lowcarb muffins I made this morning should help me through.

I'm feeling calmer now, but still have the "I'm going to cry at any moment" feeling. Grrrrr