Thu, Mar-04-04, 08:59
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Senior Member
Posts: 381
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Plan: Atkins
Stats: 250/230/165
BF:
Progress: 24%
Location: NJ
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Monsterous Appetite - HELP
I'm trying to keep my carbs around 25 and my calorie intake at 1500 or below.
I need help.
My breakfast is not cutting it anymore, I need something filling w/not alot of calories/carbs.
Can you recommend anything ? what do you eat in the mornings to hold you over until lunch.
I have to keep calories low during the day because I am a night time eater and usually screw it up then (been fighting this my entire life).
THANKS !!
HUGS AND KISSES
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