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How much fat do you eat??

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#1 ^

Thu, Feb-26-04, 21:27

Happie

Registered Member

Posts: 37

Plan: Atkins
Stats: 194/157/123 Female 5'

BF:
Progress: 52%

Location: Midwest,USA

How much fat do you eat??

I noticed several comments about making sure you are eating enough fat. Can you give examples of how much in a day? Maybe that can explain my very slow progress over the last year +. Five pounds a month for awhile, then stalls. It could be something else, but please let me know about the fat intake. Thanks!

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