This is what always happens on low-carb. I lose 10 lbs, then I gain back 5, then I don't lose any more. This time I am slowly gaining back all of the 10. I cut my carbs to twenty, drink lots of water, I eat mainly chicken. What's going on??!!?? The very first time I went on PP, rather sloppily I might add, I lost 40 lbs, then stalled. After that, I just stalled. I really want to lose the weight, I'm in nursing school and need to have a lot of energy to work and keep up with my son and do the things I like to do! I don't know if I've lost inches because I'm not sure I'm measuring in the same places. Except I do know I lost 2 inches from my hips, nowhere on that part of my anatomy is larger than 57. Sooo, what should I do. I went to fitday. I do eat an Atkins ice cream bar daily. I also use sf gum and cough drops since I cough a lot from my BP medicine. I should be losing but its hard to stay focused. Help!! Oh, and I'm pre-menopausal!