I went to budget foods in ladner yesterday and they had some really good low carb stuff. They have a atkins section with the muffin and brownie mixes (4.99 each) bars (1.99 each) endulge (1.67 each) and atkins bake mix (9.99) and in the freezer atking bread (5.99) and atkins bagels (5.99) oh and they have the carb concious bread at the everyday price of 1.98 each

now here is the good thing in the freezer they have Bryer's low carb ice cream in a 2 litre tub for 5.99 each they had chocolate and vanilla I got the chocolate and it was really good the ice cream is 4g of carbs a cup.
they also had bryers lowcarb ice cream sandwiches and ice cream bars for 4.99 each for 6 they are 5g of carbs each I bought the sandwiches they were ok kind of small and not that great the ice cream bars looked normal size i'm gonna pick some up next time.

p.s. Just a tip if you buy the chocolate ice cream stick your bowl in the microwave for 14seconds and mix it up it tastes just like a malt.