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Eating late at night?

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Wed, Feb-25-04, 09:15

ndhulst

Senior Member

Posts: 261

Plan: anti-fungal, atkins
Stats: 165/125/125 Female 5'1

BF:
Progress: 100%

Location: Utah

Eating late at night?

ok I usually eat my last snack at about 3:30pm , then about 3 days a week I teach a dance class from 4-5:45pm. after that I fix dinner, but then at 9, or 10 I am starving!! my belly is rumbling and I want to eat...but its so late...

Right now I am ignoring it and going to bed...but maybe this is bad to ignore?

I eat a good size dinner, so I am not sure what I should do...should I have a late night snack? I mean thats really late!!

what do you guys do? do you eat when its that late?

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