Tue, Feb-24-04, 11:16
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Senior Member
Posts: 8,730
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Plan: Atkins Maintenance
Stats: 213/141/150
BF:
Progress: 114%
Location: Dallas, TX
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What ratio of carbs should come from veggies....
fruits and nuts? And what ratio should come from things like cheese, cream, eggs, etc? What about lc breads? Does Atkins address this question in his newer books? I think I have an older edition of DANDRE. I know he doesn't address it in Atkins for Life - unless I missed it. I don't think I've been getting an acceptable ratio. You can see my journal for a better explaination of this. Thank you for any advice.
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