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Butter and Mayo

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#1 ^

Mon, Feb-23-04, 11:26

afcgirl

Registered Member

Posts: 27

Plan: Atkins/CALP
Stats: 135/135/125
BF:
Progress: 0%

Butter and Mayo

In phase I, can you eat butter and mayo? Do they have to be low fat versions? Can you eat them in phase II?

Also, how does one eat cheese out at restaurants (for example on a chef's salad), since most restaurants don't have low-fat versions? Do you just eat the full fat kinds?

Thanks in advance!

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