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Have you ever heard of this?

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#1 ^

Sun, Feb-22-04, 14:10

RD64

Senior Member

Posts: 304

Plan: atkins
Stats: 265/265/200 Male 5' 10"

BF:
Progress: 0%

Have you ever heard of this?

I was at my chiropracters the other day and he told me of a diet that you eat your carbs at least three hours before you eat your protein and don't eat them at the same meal. I have been doing this while still in my induction where I don't wait quite three hours and I've had my best week of weight loss yet. Just wondering if any of you ever heard of this.

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