Moving, moving, moving...must keep this butt a moving!! : Gym Logs Forum : Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Home

Plans

Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Gym Logs
Moving, moving, moving...must keep this butt a moving!!

My P.L.A.N.

Survey

« Previous Thread | Next Thread »

Thread Tools

Display Modes

#1 ^

Fri, Feb-20-04, 12:35

Janie3k

SillySassy&SoonSexy

Posts: 2,497

Plan: Atkins
Stats: 255/???/145 Female 5' 4

BF: 15%..I wish..haha
Progress: 55%

Location: Saskatchewan, Canada

Moving, moving, moving...must keep this butt a moving!!

Okay so today is the start of my gym log. I am trying to keep my butt moving as much as possible. Today so far I have went 45 min on the treadmill. I will try to do more this evening. I am hoping that exercise will help me get out of my slump. I am thinking about joining the gym to get some weight training in as well.
Does anyone find that lifting weights has helped them lose faster?

Anyway hopefully I will add to this log later.

Janice

Sponsored Links

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
FINALLY moving my butt!	fourkids	Gym Logs	20	Fri, Feb-11-05 18:10

All times are GMT -6. The time now is 06:19.