I've read some threads where yu've given advice to others, I have some questions about what you reccommend;

Let me know if this is correct:

1) Fat should be 65-70%
2) Protien should be 25-30%
3) Carbs at 5%
4) Fiber between 10-15%

Also, my ideal weight is 130lbs.
So...I should be consuming 1300 cals per day?
(with approx. 104grams of protien if mod. active)

If just started a fitday account and would like to be sure of the percentages I should be striving for. I am still doing induction, and have been stalled for a few weeks now...

If anyone else would like to comment, please do so