Ok, I haven't exercised since Dec 4th. I'm 30 pounds lighter now though and feel real energetic. So, I'm gonna start up again. This time I joined freetrainers.com to keep me motivated. My 12 week exercise program starts Monday. That's how the website set it up. But I'm gonna hop back on my stepper and get warmed up for Monday. I just got on it, only for 2 minutes though, but I noticed that when I first used it, 30 pounds ago, by the first 30 seconds I was tired; this time I did 2 minutes before I got tired. So big improvement there. I also did it in the afternoon it's 313pm here now, and I think the morning time will be best for exercise cause I have more energy then. Will try again tomorrow and I'm shooting for 5 minutes if not more.

Thanks JT for visiting me gym log back on Jan 4. Didn't know anyone was reading this. You to Pammie.

Well I'm really motivated. I know that starting this program will give my metabolism a boost and I'll lose faster.

Wish me luck,

Lily