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taking the plunge

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#1 ^

Mon, Feb-16-04, 18:44

cooljoe

New Member

Posts: 2

Plan: none
Stats: 197/197/170 Male 5' 8

BF:
Progress:

taking the plunge

I started the execise in January and watching what I eat , but it hasnt worked.
Im starting the atkins diet tuesday. I dont have the book b/c it seems there is a ton of information on-line.

I just have to know what to order in japanese, and chinese restaurants. And I have a menu for everyday.

Those out there who have been doing this, tips for a newbie. my goal is to lose 30 pounds.

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