Fri, Feb-13-04, 19:25
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Senior Member
Posts: 306
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Plan: South Beach-ish
Stats: 170/134/120
BF:
Progress: 72%
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question concerning veg's
Hey everyone,
I'm on induction and havent had any "real" vegetables. The reason being is because I'm trying to keep my carb count very low of course. Salad, which is the only "vegetable" I eat, doesnt really have any valuable vitamins or minerals in it. I know broccolli and cauli is a low carb veggie choice, but I also know every carb counts soo much right now and I didnt want to risk eating too many carbs!? What did/or are you guys doing for eating veg's while still staying VERY strict on carbs? I'm confused! Thanks!
Love,
Brittany
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