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Need a little help

My P.L.A.N.

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Old

Wed, Feb-11-04, 16:32

HOPEFULL

HOPEFULL is offline

Senior Member

Posts: 526

Plan: searching????
Stats: 248/180/143 Female 64 inches

Female 64 inches

BF:
Progress: 65%

Location: Wasilla, Alaska

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Need a little help

Hi there everyone.
I am in my 6th week of LC. Last week I only lost 1 pound. I have been trying to fiqure out if I am doing something wrong. First of all, does anyone know if cutting your carbs too low (15 or under) can do bad things for your weight loss?
Also I have been having diet jello with whip cream as a treat at night. I make sure that I count the carbs. I have been reading that is a no, no. I was wondering if that could be slowing down the weight loss? Also, why is Aspartame such a bad thing?
Thanks for any help you can give me.

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