Have just discovered Nando's restaurant chain..over the last couple of days. NOrmally would never try restaurant chains (even before LCing), but driven by hunger on my way home from work yesterday (and having two for one vouchers for 1/4 grilled chicken)..I decided to nip in. This place rocks! (sorry if you all have already discovered it).

Anyway..I had a quarter chicken (take away) and made my own veggies and it was really tasty. They also have a list of all the carb counts on all their meals, fantastic. Today I was tempted back and had their mediterranean chicken salad and it really blew my mind! Yeehah. Had the 'hot' version, with warm chicken strips on a bowl of lettuce, cucumber, pepper, red onion, olives and feta. They gave me dressing sachets, but I substituted with Paul newman's caeser salad dressing which is pretty low carb. Anyway the chicken salad is less than 6gs carb and v filling - Totally recommend this.

DH who normally wont eat take away/dine out chicken also agrees and he isnt LCing. He wants to change it to our favourite take away instead of the v.nice turkish place. Hmmm. The only draw back is it isn't the cheapest of takeaways but worth it for a treat!