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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Gym Logs
Keeping it moving

My P.L.A.N.

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#1 ^

Tue, Feb-10-04, 08:20

Xplora

Under Construction

Posts: 3,429

Plan: LC/BFL
Stats: 245/148/140 Female 5'4"

BF:less/than/B4
Progress: 92%

Keeping it moving

Well, I have been working out for a few months now and figured I might as well set up an execise log. I will be joining a gym soon too and I think it will be helpful to have a record of my progress.

So far I have been following exercise videos and shooting for 30 minutes a session, at least 3 days a week, usually more. (since May 03)

My current weight is 175 but I feel much larger than that right now. I am anxious to see if my inches drop fast after joining the gym. 40, 44 now

Today I did QF, 10 minutes each-abs, buns and arms.

Last edited by Xplora : Sat, May-22-04 at 06:24.

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