Hey everyone,
I'm currently on Induction and I'm a little confused as to why I've been reading that cheese causes weight loss to stall? The cheese that I buy (muenster,monteray jack) says either 0 gram of carbs or >1 gram. I"m wondering why cheese is not a great choice. I understand that some american cheese contains milk in it, but I'm very confused as to why all that other cheese should be eaten in small moderation? If thats the case, I need to lay off the cheese I guess. I prob eat about 6 oz a day and Im on Induction. Im guessing this is probably too much? Thanks so much for reading my post you guys!

Love,
Brittany