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What is the best use of time for burning fat?

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Mon, Feb-09-04, 11:58

1adothis

Senior Member

Posts: 522

Plan: Atkins
Stats: 260/259/220 Male 72 inches

BF:
Progress: 3%

Location: Brookfield, WI

What is the best use of time for burning fat?

I don't know if anyone can answer that or not, but.... I have been working out for about a month now and what I have been doing is 60 minutes on an elyptical trainer, five times a week, and then if I have time I will do some light weights. I just want to make sure that I am doing what is best to loose fat, especially around my mid-section. Any thoughts would be appreciated.

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