Mon, Feb-09-04, 01:53
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New Member
Posts: 11
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Plan: Atkins
Stats: 320/293/240
BF:
Progress: 34%
Location: Vancouver
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When to switch to phase two?
I am presently entering my fourth week of Atkins-Induction Phase.
I have lost 22 pounds of the total of 60 pounds I want to lose by this summer. I work out 4-6 times a week and drink 4 litres of water a day. I feel great and I am getting compliments from everyone at work and at home.
My question is when should i switch over to the OWL phase? I have no problem staying in Induction a little while longer.
Thanks in Advance.
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