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[CKD] Is CKD for me? Just started 16%bf..Was on Atkins.

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#1 ^

Fri, Feb-06-04, 00:21

S}{AGGY

New Member

Posts: 13

Plan: CKD
Stats: 282/220/240 Male 6

BF:
Progress: 148%

Location: pittston,pa usa

Is CKD for me? Just started 16%bf..Was on Atkins.

So far in one month roughly i tried the Atkins diet...This week started the CKD because i started heavy weightlifting 1-1-04...Thought CKD was better for bodybuilding..

Both diets seem the same during the week..CKD has the carb-up on weekends...Also read that CKD isnt a way of life diet just a cycle diet?

Why cant CKD be a way of life diet...Atkins is?

thx

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