Wed, Feb-04-04, 10:33
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Registered Member
Posts: 45
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Plan: Atkins
Stats: 278/189/150
BF:?/35%/25%
Progress: 70%
Location: California
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personal trainers
I meet with a personal trainer every three weeks. I am a very begining beginner. The problem is that I was my personal trainers first client. I don't think he has any idea what a personal trainer is suppose to do and unfortunately neither do I. Many people in the gym have suggested to me that I am paying too much for too little. Can anyone tell me what a personal trainer does? What should I expect for $50/hour? i.e. Would this include an overall plan that would require some time beyond the official hour I pay for or not ect..? I really don't know if he should be doing more.
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