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Does Ham make you retain water?

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#1 ^

Tue, Feb-03-04, 10:20

Fatkat

Senior Member

Posts: 614

Plan: Own LC
Stats: 247/166/155 Female 5'3"

BF:lots
Progress: 88%

Location: Middle Tennessee

Does Ham make you retain water?

I normally drink 96 to 128 oz of water a day. Last night we had country ham for dinner and I woke up feeling buffy and 5 pounds heavier. Have you had this experience with any other foods.

Kat

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