One time : Atkins Diet Forum : Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Home

Plans

Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > Atkins Diet
One time

My P.L.A.N.

Survey

« Previous Thread | Next Thread »

Thread Tools

Display Modes

#1 ^

Tue, Jan-27-04, 14:30

Bugspit

boy interrupted

Posts: 1,325

Plan: Atkins
Stats: 265/265/225 Male 6'2

BF:
Progress: 0%

Location: Union City, California

One time

I have been in the induction phase for about 24 days and only had one cheat, Well I am losing weight and getting plenty of excercise, but my question is I have to go to lunch today and defiantly will have carbs...Fried rice and stuff. Will one meal throw me out of ketosis?