Mon, Jan-26-04, 04:16
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Senior Member
Posts: 161
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Plan: Atkins
Stats: 123/118/110
BF:24%/23%/20%
Progress: 38%
Location: London, UK
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nutritional info for Atkins muffin mix (unprepared)
Hi guys,
can anyone give me the nutritional information for the Atkins Quick Quisine Banana nut muffin Mix (unprepared) - ie for just the powder. I use it a lot to make pancakes etc, but can't work out the carb/cal/fat/prot content to plug into fitday (it only gives it for the prepared mix on the back of the packet).
Thanks!
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