I have just started my LC diet yesterday. I am so excited about loseing weight lol. I got to tell you though, it is killing me not to eat carbs. I know I can have up to 20 somthing grams a day, but im a choc fan and it has way more then 20 somthing. Any one have any help tips for me? Do they have any LC choc? I ate stackums yesterday, it had less than one gram of Carbs. I ate a tiny bit of ketchup. I also ate boiled and scambled eggs. All I had to drink was water. The water thing isn't going to be a big deal because I am use to that. I use to drink diet drinks once in a while. Should I stay away from diet drinks? I am 5"2;172 pounds. People say I don't look big, but I feel big. After I had my son 6 yrs ago, I weighed 130 pds. I got on depo that same day and my weight shot up. I am off depo now and on the pills. I have been on the pills for almost 2 yrs now. Hope to meet you all