[/COLOR][FONT=Trebuchet MS]Hi everybody,

I'm from Beaumont, TX area. I originally started on Atkins in 11/03, however, with the holidays I took a short breather. Since that time, I am having a very hard time refocusing. I have lost 10 lbs total. Not as great as I wanted. It seems that the more the low carb products are available the harder it is to follow the strict induction. I am welcoming support particularly regarding following a strict induction. Help me focus here and do this right. I've got a question on sugar alcohols (yes I am reading the DANDR, I just haven't found my answer yet) which are good, which are bad, what effect do the have (don't they slow down the weight loss)? I appreciate all feedback.[COLOR=RoyalBlue]